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Time Trials 2010

2010/12/09 Xmas Run

Zuzile Ntsinisabo 17:01, Frans Malgas 18:00, Melikhaya Msizi 19:11, Bradley Nelson 20:18, Mihan Roos 20:37, Radie Dippenaar 21:34, Lisl Grobler 21:44, Kerry Roos 21:52, Rhoodie Barnard 22:40 PB, Peter Jakoby 23:13, Claire Lemke 24:05, Eugene Julyan 25:03, Stefan Brown 26:00, Peter Brown 26:06, Ad Cole 26:14, Rolf Teller 26:37, Leon Brown 26:37, James Oliphant 28:28, Ian Daniel 36:00, Josie Wishart 43:02, Hennie de Swart 45:48(10km)

2010/12/02

Frans Malgas 16:10 PB, Melikhaya Msizi 18:04, Zuzile Ntsinisabo 18:54, Aubrey Brinkhuys 20:11, Bradley Nelson 20:50, Marsel Roos 20:59, Mihan Roos 20:59, Kerry Roos 21:03, Dylan Butler 21:05, Hennie de Swart 21:08, James Ngxale 21:59, Lisl Grobler 22:04, Rhoodie Barnard 23:18, Radie Dippenaar 23:20, Peter Brown 26:13, Jack vd Berg 29:53

2010/11/25

Zuzile Ntsinisabo 17:11, Melikhaya Msizi 18:58, Kerry Roos 20:15, Mihan Roos 20:31, Dylan Butler 20:31, Anna Haw 20:45, Frans Malgas 20:51, Hennie de , wart 21:05, Eugene Julyan 21:27, Radie Dippenaar 21:34, Cameron Danhausen 21:34, Stuart Birkholtz 22:27, Rhoodie Barnard 22:58, Jandre Dippenaar 25:55, Charlotte Roberts 28:17, Jack vd Berg 31:58, Ian Daniel 32:52, Josie Wishart 39:36.

2010/11/18

Frans Malgas 16:22(PB), Zuzile Ntsinisabo 16:33, Melikhaya Msizi 18:16, Bradley Nelson 19:34, Mihan Roos 19:43, Kerry Roos 19:43(PB), Lisl Grobler 20:19, Dylan Butler 20:24, Hennie de Swart 20:57, James Ngxale 21:55, Eugene Julyan 22:09, Stuart Birkholtz 22:33, Rhoodie Barnard 23:05, Julian Pretorius 23:09, Tanja Fourie 23:09, Radie Dippenaar 22:33, Cameron Danhausen 23:39, Peter Brown 25:47, Abraham Coetzee 26:55, Leon Brown 26:58, Charlette Roberts 31:00, Marianne Brown 31:12, Judi Kent 31:12, Joan Cuthbert 31:12,

2010/11/11

Zuzile Ntsinisabo 16:35, Melikhaya Msizi 18:53, Alfred Nise 19:29, Bradley Nelson 19:35, Kerry Roos 19:53, Mihan Roos 19:57, Dylan Butler 19:57 PB, Frans Malgas 20:02, Eugene Julyan 21:20, Hennie de Swart 21:30, Cameron Danhausen 21:35, Peter Jakoby 22:09, Leon Brown 22:56, James Ngxale 24:22, Stefan Brown 24:24, Radie Dippenaar 25:07, Peter Brown 26:04, Marianne Brown 27:00, Jack vd Berg 28:43 PB.

2010/11/04

Frans Malgas 16:31, Zuzile Ntsinisabo 16:39, Melikhaya Msizi 16:55 PB, Marlin Mortlock 18:17, Aubrey Brinkhuis 19:07, Bradley Nelson 19:46, Mihan Roos 20:27, Dylan Butler 20:27 PB, Kerry Roos 20:05, Hennie de Swart 21:00, James Ngxale 21:48, Cameron Danhausen 22:04, Stuart Birkholtz 22:21, Graig Smith 30:39, Julian Pretorius 30:39, Ian Daniel 33:05, Jack vd Berg 33:55, Charlotte Roberts 34:04, Josie Wishart 41:25.

2010/10/28

Zuzile Ntsinisabo 17:00, Melikhaya Msizi 18:31, Frans Malgas 20:06, Bradley Nelson 20:13, Anna Haw 20:22, Mihan Roos 20:26, Kerry Roos 20:26, Dylan Butler 21:01, Hennie de Swart 21:02, Cameron Danhausen 22:07, Peter Jakoby 22:32, Rhoodie Barnard 22:46PB, Leon Brown 23:18, Abraham Coetzee 25:03, Peter Brown 25:28, Nico Grobler 27:58, Lisl Grobler 27:58, Jack v.d. Berg 29:43, Jeffery Johanneson 30:47, Chanelle Johanneson 30:47, Ian Daniel 32:34, Josie Wishart 41:16

2010/10/21

Frans Malgas 16:23PB, Zuzile Ntsinisabo 19:20, Melikhaya Msizi 19:26, Bradley Nelson 20:23, Mihan Roos 20:26, Anna Haw 20:26, Hennie de Swart 21:01, Lisl Grobler 21:12, Radie Dippenaar 22:06, Cameron Danhausen 22:41, Rhoodie Barnard 22:48PB, Peter Jakoby 22:59, Leon Brown 23:28, Tanya Weyers 23:45, Abraham Coetzee 24:24, Peter Brown 25:12, Ian Daniel 33:40, Josie Wishart 43:09

2010/10/14

Zuzile Ntsinisabo 16:47,Melikhaya Msizi 19:42, Mihan Roos 19:42, Hennie de Swart 20:46, Radie Dippenaar 21:06, Mike Derbidge 23:19, Peter Jakoby 23:20, Tanya Weyers 23:40

2010/10/07

Zuzile Ntsinisabo 17:04, Melikhaya Msizi 17:45, Marsel Roos 18:47, Mihan Roos 19:21, Bradley Nelson 19:31, Frans Malgas 20:16, Lisl Grobler 21:17, Radie Dippenaar 21:19, Stuart Birkholtz 21:24, Sinesipho Didishe 21:24, Hennie de Swart 21:27, Peter Jakoby 22:02, Dawn Springer 23:21, Cameron Danhansen 23:43, Jacques Brink 24:02, Niel Ungerer 24:18, Koot Steenkamp 24:18, Abraham Coetzee 25:04, Ad Cole 25:37, Peter Brown 25:53, Pieter Du Plessis 26:48, Aubrey Springer 26:48, Ian Daniel 32:39, Maryke Swanepoel 33:18, Josie Wishart 40:13

2010/09/30

Zuzile Ntsinisabo 18:37, Melikhaya Msizi 19:46, Mihan Roos 19:46, Lisl Grobler 20:18, Kerry Roos 20:25, James Ngxale 21:10, Dylan Butler 21:19, Frans Malgas 21:20, Hennie de Swart 21:37, Leon Brown 23:26, Jimmy Ruiters 23:45, Abraham Coetzee 24:33, Peter Brown 27:11,Marianne Brown 27:43, Katharina Hintersberger 28:31

2010/09/23

Sinesipho Didishe 16:44, Zuzile Ntsinisabo 17:09, Thabo Statu 17:15, Melikhaya Msizi 17:28, Mihan Roos 21:00, Lisl Grobler 21:00, Frans Malgas 21:11, James Ngxale 22:03, Peter Jakoby 22:26, Hennie de Swart 22:55, Danie Brown 24:05, Leon Brown 24:30, Abraham Coetzee 25:30, Tanya Weyers 26:10, Ian Daniel 34:03, Josie Wishart 42:19

2010/09/16

Zuzile Ntsinisabo 16:26, Frans Malgas 16:45, Marsel Roos 17:03, Marlin Mortlock 17:37, Melikhaya Msizi 18:24, Barry Camphor 18:45, Lisl Grobler 19:52, Anna Haw 20:34, Kerry Roos 21:04, Radie Dippenaar 21:26, Henry Mclean 22:18, Mihan Roos 22:28, Stuart Birkholtz 22:28, Mark Van Niekerk 22:28, Jimmy Ruiters 23:23, Carel Bruwer 25:05, Dawn Springer 25:11, Jacques Brink 25:11, Tanya Weyers 26:13, Leon Brown 26:20, Chanelle Johanneson 26:55,Peter Du Plessis 27:05, Judi Kent 29:19, Ian Daniel 31:48, Maryke Swanepoel 34:25, Josie Wishart 39:04

2010/09/09

Zuzile Ntsinisabo 16:37, Melikhaya Msizi 18:34, Barry Camphor 18:52, David 20:58, Peter Jakoby 22:15, Mihan Roos 22:40, Henry Mclean 23:03, Tanya Weyers 23:36, Mark Van Niekerk 24:15, Jimmy Ruiters 25:15, Leon Brown 25:39, Theodora Lee 27:25, Jeffery Johanneson 28:42, Chanelle Johanneson 28:42, Maryke Swanepoel 31:20

2010/09/02

Zuzile Ntsinisabo 17:48, Sinesipho Didishe 18:18, Melikhaya Msizi 18:20, Mihan Roos 18:20, Archie Boome (sub jnr) 18:41, Heinrich Filander 19:51, Lisl Grobler 20:02, Kerry Roos 20:07, Radie Dippenaar 20:51, Stuart Birkholtz 21:03, James Ngxale 21:39, Peter Jakoby 22:46, Stefan Brown 25:50, Ad Cole 26:12, Channelle Johanneson (sub jnr) 27:20, Maryke Swanepoel 31:43, Marilyn Orren 32:53, Susan Sidebottom 32:53, Ian Daniel 33:35, Josie Wishart 44:33

2010/08/26

Zuzile Ntsinisabo 16:49, Melikhaya Msizi 17:56, Mihan Roos 19:05, Hennie de Swart 20:45, Kerry Roos 20:50, Lisl Grobler 21:00, James Ngxale 22:01, Peter Jakoby 23:42, Chris Marrow 25:23, Ian Daniel 30:40, Marilyn Orren 33:29, Susan Sidebottom 33:29, Sandra Solomons 31:29, Josie Wishart 39:29

2010/08/19

Zuzile Ntsinisabo 17:05, Frans Malgas 18:31, Melikhaya Msizi 18:31, Mihan Roos 18:45, Hennie de Swart 20:20, Lisl Grobler 20:22, Kerry Roos 20:36, Eugene Julyan 20:36, Peter Jakoby 22:01, Radie Dippenaar 21:05, Stuart Birkholtz 21:05, Leon Brown 23:36, Stefan Brown 30:32, Reinet Bashford 30:34, Helmut Matthes 30:34, Ian Daniel 31:51, Marilyn Orren 33:15, Susan Sidebottom 33:43, Sandra Solomons 34:22, Marianne Brown 34:22, Emma Mangali 34:22, Marlin Mortlock 34:22, Cliff Magson 34:47, Josie Wishart 39:16,

2010/08/12

Zuzile Ntsinisabo 17:32, Sinesipho Didishe 18:06, Melikhaya Msizi 18:27, Mihan Roos 18:27, Lisl Grobler 20:00, Kerry Roos 20:08, Stuart Birkholtz 20:47PB, Hennie de Swart 20:47, James Ngxale 22:10, Radie Dippenaar 22:41, Peter Jakoby 22:41, Margi O’Connor 24:16, Ciaran Sharrocks 26:04, Peter Brown 26:08, Leon Brown 30:46, Stefan Brown 30:46, Merilyn Orren 34:44, Susan Sidebottom 34:44, Sharon Sharrocks 34:55, Frans Malgas(3km) 10:04

2010/08/05

Zuzile Ntsinisabo 16:29, Sinesipho Didishe 18:20, Melikhaya Msizi 18:20, Mihan Roos 18:40, Lisl Grobler 19:44 PB, Marlin Mortloc 19:44, Kerry Roos 19:58, Hennie de Swart 20:29, Eugene Julyan 20:49, Stuart Birkholtz 21:16, Peter Jakoby 22:13, Henry Mclean 22:28, Jimmy Ruiters 23:05, Tanya Weyers 23:24, Peter Brown 24:27, Leon Brown 24:27, Stefan Brown 29:59, Ian Daniel 30:42, Cliff Magson 31:54, Susan Sidebottom 36:11, Merilen Orren 36:11, Jane Kelly 37:15, Liezl Bashford 37:44, Moira Botha 37:44, Josie Wishart 39:43, Ciaran Sharocks 40:21, Sharon Sharox 40:34

2010/07/29

Zuzile Ntsinisabo 16:46, Melikhaya Msizi 19:15, Mihan Roos 19:15, Alfred Nise 19:25, Hennie de Swart 20:29, Lisl Grobler 20:31, Kerry Roos 20:36, Radie Dippenaar 21:15, Stuart Birkholtz 21:17, Henry Mclean 22:45, Jimmy Ruiters 23:00, Peter Jakoby 23:45, Peter Galant 27:28, Ian Daniel 35:18, Josie Wishart 41:31.

2010/07/22

Zuzile Ntsinisabo 17:19, Melikhaya Msizi 17:19, Sinesipho Didishe 17:21, Mihan Roos 18:36, Kerry Roos 20:33, Hennie de Swart 20:45, Radie Dippenaar 20:59, Winston Arends 21:10, Eugene Julyan 21:13, Lisl Grobler 21:35, James Ngxale 21:48, Peter Jakoby 22:24, Leon Brown 23:33, Jimmy Ruiters 24:42, Stefan Brown 24:50, Jandre Dippenaar 25:11, Henry Mclean 25:59, Stuart Birkholtz 26:20, Peter Brown 26:21, Peter Galant 28:45, Morne Juries 28:55, Cliff Magson 31:22(PB)

2010/07/15

Zuzile Ntsiniyabo 17:42, Mihan Roos 19:32

2010/07/01

Eric Sigxashe 16:35, Sinesipho Didishe 16:45, Zuzile Ntsinisabo 17:10, Marsel Roos 17:21, Melikhaya Msizi 17:21, Mihan Roos 18:37, Hennie de Swart 20:35, Kerry Roos 20:40, Lisl Grobler 20:42, Radie Dippenaar 21:08, Stuart Birkholtz 21:19, Chad Birkholtz 22:37, Peter Jakoby 23:22, Jandre Dippenaar 23:22, Abraham Coetzee 24:30, Henriette Dippenaar 30:00, Rouxlene Dippenaar 30:00, Chrisna Dippenaar 30:00, James Oliphant 31:11, Ian Daniel 32:47, Brett Birkholtz 33:04, Cliff Magson 33:34, Josie Wishart 38:50, Joey Eloff 45:38, Frederik Dipenaar(3km)14:14

2010/06/24

Zuzile Ntsinisabo 16:52, Melikhaya Msizi 17:36, Marsel Roos 18:02, Mihan Roos 19:24, De Waal Swart 19:24, Kerry Roos 20:19, Lisl Grobler 20:37, Hennie de Swart 20:48, Stuart Birkholtz 21:52, Peter Jakoby 22:56, Leon Brown 23:48, Chad Birkholtz 23:49, Jandre Dippenaar 24:49, Abraham Coetzee 24:56, Ian Daniel 31:43, Maryke Swanepoel 32:00, Josie Wishart 36:04, Jenni Swanepoel 36:59,

2010/06/17

Zuzile Ntsinisabo 17:30, Melikhaya Msizi 18:06, Marsel Roos 18:27, Mihan Roos 19:20, Kerry Roos 20:48, Radie Dippenaar 21:59, Stuart Birkholtz 23:00, Chad Birkholtz 23:41, Abraham Coetzee 24:38, Ian Daniel 33:23, Josie Wishart 39:29,

2010/06/10

Zuzile Ntsinisabo 17:00, Melikhaya Msizi 19:19, Mihan Roos 19:19, Kerry Roos 20:12, Hennie de Swardt 20:30, Radie Dippenaar 20:51, James Ngxale 21:12, Peter Jakoby 22:30, Stuart Birkholtz 24:06, Abraham Coetzee 24:46, Peter Brown 25:10, Stefan Brown 28:15, Ian Daniel 33:51, Josie Wishart 39:53, Joey Elopp 47:20

2010/06/03

Sinesipho Didishe 16:10, Frans Malgas 16:29, Zuzile Ntsinisabo 17:14, Melikhaya Msizi 17:38, Marsel Roos 17:50, Mihan Roos 19:23, Sebenzile Dayimani 19:23, Kerry Roos 20:10, James Ngxale 20:30, Hennie de Swart 20:36, Radie Dippenaar 21:26, Peter Jakoby 22:31, Abraham Coetzee 25:40, Jandre Dippenaar 26:25, Steward Birkholtz 26:25, Stefan Brown 27:30, Theodora Lee 30:00

2010/05/27

Melikhaya Msizi 17:38, Marsel Roos 17:50, Mihan Roos 18:45, Kerry Roos 19:53 PB, Zuzile Ntsinisabo 20.23, Hennie de Swart 21:03, Radie Dippenaar 21:15, Peter Jakoby 23:05, Jandre Dippenaar 25:30, Ian Daniel 33:37, Josie Wishart 39:46

2010/05/20

Zuzile Ntsinisabo 17:11, Melikhaya Msizi 19:32, Mihan Roos 19:32, Kerry Roos 20:40, Hennie de Swart 21:02, Radie Dippenaar 21:13, James Ngxale 22:41, Grant Lemke 23:06, Peter Jakoby 23:06, Merilene Janklaas 24:28, Peter Brown 24:57, Stefan Brown 27:54, Ian Daniel 31:59, Marilyn Orren 34:36, Susan Sidebottom 34:36, Joey Elopp 36:58, Josie Wishart 38:45

2010/05/13

Marsel Roos 17:51, Melikhaya Msizi 17:51, Mihan Roos 18:07, Grant Lemke 18:48, Frans Malgas 20:08, Kerry Roos 20:08, Lisl Grobler 20:34, Hennie de Swart 20:50, James Ngxale 21:46, Peter Jakoby 22:35, Leon Brown 23:31, Stefan Brown 28:31, Danie Brown 29:08, Sharon Meter 29:08, Judi Kent 29:11, Johan Du Toit 31:44, Marilyn Orren 33:00, Joey Elopp(W) 45:59

2010/05/06

Zuzile Ntsinisabo 17:34, Melikhaya Msizi 17:58, Mihan Roos 19:17, Frans Malgas 19:17, Radie Dippenaar 21:07, Kerry Roos 21:22, Lisl Grobler 21:22, Hennie de Swart 21:41, Stefan Brown 26:03.

2010/04/29

Sinesipho Didishe 17:33, Zuzile Ntsinisabo 17:33, Melikhaya Msizi 18:09, Mihan Roos 19:53, Christopher McCarthy 20:22, Hennie de Swart 20:59, Lisl Grobler 21:04, Kerry Roos 21:18, Radie Dippenaar 21:18, James Ngxale 22:48, Peter Jakoby 23:19, Peter Brown 24:45, Merilene Janklaas 25:10, Stefan Brown 27:21, Gerald Brown 31:30, Cindy Newmann 31:30, Joey Elopp 45:02,

2010/04/22

Zuzile Ntsinisabo 17:01, Melikhaya Msizi 18:35, Mihan Roos 18:45, Sebenzile Dayimani 19:45, Christopher Mcarthy 19:57, Hennie de Swart 21:12, Kerry Roos 21:43, Lisl Grobler 21:43, Radie Dippenaar 22:56, Peter Jakoby 23:50, Stefan Brown 27:15, Gerald Brown 32:02, Cindy Newmann 32:02, Ian Daniel 33:41, Josie Wishart 41:48,

2010/04/15

Zuzile Ntsinisabo 17:08, Mihan Roos 18:32, Radie Dippenaar  23:32, Chris Haltzhausen 26:18, Stefan Brown 26:20.

2010/04/08

Sinesipho Didishe 17:07, Zuzile Ntsinisabo 17:07, Marlin Mortlock 17:09, Marsel Roos 17:26, Melikhaya Msizi 18:27, Mihan Roos 19:24, Sebenzile Dayimani 19:54, Radie Dippenaar 21:08, Kerry Roos 21:15, James Ngxale 21:50, Danie Brown 23:11, Shaun 24:07, Leon Brown 24:23, Merilene Janklaas 24:29, Gerald Brown 25:51, Peter Brown 26:50, Ad Cole 27:16,Stefan Brown 29:00, Reinet Bashford 31:07, Leizl Bashford 31:07, Chris 32:20, Judi Kent(W) 47:00, Joey Elopp(W) 47:00, Alfred Nise(10km) 41:59, Frans Malgas(3km) 8:42

2010/03/25

Zuzile Ntsinisabo 17:44, Melikhaya Msizi 17:56, Mihan Roos 17:56, Grant Lemke 18:06, Anna Haw 20:07, Frans Malgas 20:17, Kerry Roos 20:47, Hennie de Swart 21:25, Lisl Grobler 22:27, Sean Martin 22:27, James Ngxale 22:27, Peter Jakoby 22:57, Rolf Teller 24:08, Merilene Janklaas 24:25, Peter Brown 24:37, Abraham Coetzee 24:43, Leon Brown 26:15, Stefan Brown 26:15, Carli Theron 28:19, Yolande van der Walt 28:19, Ian Daniel 33:32, Josie Wishart 42:20, Reinett Bashford 35:00, Liezl Bashford  35,00, Danie Brown 29:58, Judi Kent(W) 47:20, Joey Elopp(W) 47:20

2010/03/18

Sinesipho Didishe 16:12, Zuzile Ntsinisabo 17:28, Melikhaya Msizi 17:57, Mihan Roos 18:25, Sebenzile Dayimani 19:46, Marsel Roos 19:54, Frans Malgas 20:05, Kerry Roos 20:46, Lisl Grobler 20:46, Eugene Julyan 20:46, Cameron Danhausen 21:14, Radie Dippenaar 21:30, Hennie de Swart 21:46, James Ngxale 22:08, Peter Jakoby 22:31, Rolf Teller 24:00, Hennie Erwee 24:15, Merilene Janklaas 24:17, Leon Brown 24:47, Abraham Coetzee 24:55, Theodora Lee 26:52, Stefan Brown 27:42, Marianne Brown 27:42, Sharon Meter 30:37, Danie Brown 30:37, Ian Daniel 33:30, Reinet Bashford 35:00, Leizl Bashford 35:00, Josie Wishart 38:25, Joey Elopp(W) 40:12

2010/03/11

Sinesipho Didishe 16.08, Zuzile Ntsinisabo 16.29, Melikhaya Msizi 19.06, Grant Lemke 19.15, Frans Malgas 19.46, Mihan Roos 19.58, Kerry Roos 20.00 (PB), Lisl Grobler 20.18 (PB), Hennie de Swart 21.40, Peter Jakoby , 22.39, Rolf Teller 24.18, Ad Cole 24.55, Peter Brown 25.03, Radie Dippenaar 25.11, Jandre Dippenaar 25.11, Abraham Coetzee 25.27, Leon Brown 26.00, Stefan Brown 26.00(PB), Marianne Brown 27.06, Johan Du Toit 27.06, Maryke Swanepoel 38.18,  Jenni Swanepoel 38.18, Judi Kent(W) 47.00, Joey Elopp(W) 47.00

2010/03/04

Zuzile Ntsinisabo 16.49, Sinesipho Didishe(3km) 08.30, Melikhaya Msizi 17.08, Marsel Roos 17.10, Mario Meyer 17.34, Mihan Roos 18.45, Alfred Nise 20.32, Kerry Roos 20.40, Lisl Grobler 20.40, Radie Dippenaar 21.48, Hennie de Swart 22.22, Peter Jakoby 22.44, Tanya Weyers 25.00, Leon Brown 25.00, Peter Brown 26.30, Johan Du Toit 32.03, Judi Kent(W) 51.46 , Joey Elopp(W) 51.46

2010/02/25

Zuzile Ntsinisabo 16.34, Sinesipho Didishe 17.11, Melikhaya Msizi 18.02, Marsel Roos 18.09, Mihan Roos 20.19, Kerry Roos 20.19, Lisl Grobler 20.37, Radie Dippenaar 21.54, Hennie de Swart 21.57, James Ngxale 22.09, Peter Jakoby 22.19, Tanya Weyers 23.32, Abraham Coetzee 24.50, Peter Brown 24.53, Moneque Moore 26.35, Ian Smith 26.56, John Rimbault 27.00, Stefan Brown 27.40, Johan Du Toit 27.48, Tamzin van Staden 28.00, Karen De Bruyn 31.00, Judi Kent(W) 48.39, Joey Elopp(W) 48.39

2010/02/18

Zuzile Ntsinisabo 16:36, Frans Malgas 16:55, Marsel Roos 17:06, Melikhaya Msizi 17:56, Mihan Roos 20:23, Kerry Roos 20:23, Lisl Grobler 21:04, Eugene Julyan 21:08, Radie Dippenaar 21:30, Hennie de Swart 21:37, James Ngxale 22:46, Tanya Weyers 24:16, Abraham Coetzee 24:22, Peter Brown 25:16, Leon Brown 25:30, Stefan Brown 26:50, Ian Smith 27:10, Johan Du Toit 29:18, Ian Daniel 34:40, Josie Wishart 39:10, Liezl Bashford(W) 41:08, Reinette Bashford(W) 41:23

2010/02/11

Sinesipho Didishe 16:28, Zuzile Ntsinisabo 16:50, Melikhaya Msizi 18:00, Alfred Nise 18:50, Mihan Roos 19:03, Grant Lemke 19:30, Lisl Grobler 20:38, Kerry Roos 21:10, Hennie de Swart 21:30, Peter Jakoby 22:55, Rolf Teller 24:40, Leon Brown 29:58 (Personal Record), Stefan Brown 29:58, Mariet Horn 30:00, Ian Daniel 33:17, Johan Du Toit 34:28, Josie Wishart 45:20, Judi Kent(W) 50:00, Joey Eloff(W) 50:00,

2010/01/28

Sinisipho Didishe  16:24,  Zuzile Ntsiniyabo  16:43,  Frans Malgas  16:55,  Melikhaya Mzisi  18:07,  Lucky Radebe  18:55,  Mihan Roos  19:12,  Kerry Roos  20:11 (PB),  Heinrich Filander  20:25,  Grant Lemke  20:25,   Hennie de Swardt  21:30,  Bradley Nelson  21:30,  Cameron Danhausen  22:40,   Danie Brown  23:23,  Michael Rubunya  23:43,  Ad Cole  23:58,  Rolf Teller  24:45,  Peter Brown  25:48,  Tamzin van Staden  26:13,  Hanna Du Toit  27:51,  Stefan Brown  28:50,  Joey Eloff  49:50 (W),  Marianne Brown 49:50 (W),  Denzel Lamini (3km)  09:41

2010/01/21

Sinesipho Didishe  16:48,  Zuzile Ntsiniyabo  18:07,  Melikhaya Mzisi  18:43,  Denzil Lamini  20:15,   Alfred Nise  20:20, Christhopher Mc Cartthy 20:54,  Frans Malgas  21:12,   Heinrich Filander  21:12,  Hennie de Swardt  21:58,   Kerry Roos  22:10,  Lisl Grobler  22:12,  Peter Jacoby  22:59,  Radie Dippenaar  24:10,  James Mgxale  25:00,  Peter Brown  27:21,  Mihan Roos  29:07,  Gerald Brown  29:28,  Cindy Neumann  29:28,  Jeremy Titties  32:09,   Stefan Brown  32:29,  Marianne Brown  32:32,  Johan Du Toit  34:21,  Ian Daniel  34:45,  Josie Wishart  42:07.

2010/01/14

Sinisipho Didishe  16:30,   Zuzile Ntsiniyabo  16:55,   Mihan Roos  19:34,  Frans Malgas  17:08,  Melikhaya Mzisi  18:24,  Cedric jacobs  18:46,  Grant Lemke  19:22,  Robbie Galvin  21:12,  Kerry Roos  21:26, Hennie de Swardt  21:33,   Lisl Grobler  21:34,    Eugene Julyan  22:05,  Peter Jacoby  22:33,  Dave Pryke  23:02,  Mike Derbodge  23:27,  Ad Cole  25:46,  Peter Brown  25:56,  Jandre Dippenaar  27:44,  Stefan Brown  28:05,  Sharon Meter  31:09,  Danie Brown  31:09,  Cindy Neamann  38:25,  Gerald Brown  38:25,

2010/01/07

Zuzile Ntsiniyabo  18:03,   Melikhaya Mzisi  18:25,  Sinisipho Didishe  18:25,  Mihan Roos  19:26, Grant Lemke  19:42,   Eugene Julyan  21:02,  Rob Galvin  21:24(PB),  Kerry Roos  21:34,  Cord Teller  21:52,  Peter Jacoby  22:16,  Hennie de Swardt  22:55,  Dave Pryke  23:35,  Rolf Teller  24:03,  Peter Brown  24:43,  Stefan Brown  26:11,  Joe Eisenegger  27:12,  Gerald brown  29:50,  Cindy Neumann  29:50,  Theodora Lee  29:39

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